Alchemy & Light
Honouring the Sacred Journey of Motherhood
Hello Beautiful Soul!
Welcome to Alchemy & Light,
where my mission is to help mothers during some of the most challenging years of their lives. I offer a safe space for those struggling with their mental health – free from judgement or expectation. Having gone through Postnatal Depression myself, I understand the pain, and loneliness of mental illness, and strive to create a space where mothers can know they are understood and supported.
I know that perinatal mental health issues are not just a medical event. They are a mind, body, and soul event, and so we need to address all these aspects to create wellness.
My goal is to spread Light wherever I can whilst supporting mums to feel nurtured in this fast-paced world.
Michelle
The wound is the place where the light enters you
~ Rumi
How may I serve?
ChakradanceTM
Classes
Chakradance™ is a therapeutic form of movement that nurtures your authentic self and soul. By dancing to music designed to align with each chakra, you are supported in experiencing your own personal journey of letting go and rediscovery. It provides a sense of freedom and empowerment.
"Dancing with the Darkness:
Moving Through Postnatal Depression"
"Dancing With The Darkness" is a book about hope! This book aims to remind us that true healing is in our hands and requires our wisdom and instinct to get there. Written in bursts of inspiration, this book provides moments of rest and reminders to keep hoping
My Blog
Explore the online collection of free blog posts. These posts are designed to bring you comfort and give you support on your journey. Featuring excerpts of my book, and tools I use for my mental health, I hope something in the blog speaks to you.
Kind words...
"Michelle is such a beautiful guiding light and held space for us so completely"
~ Keren
"She is truely supportive, gives wonderful guidance and holds a blissful space"
~ Alexis
"Michelle's pure heart and wise knowledge will help many"
~ Bern
Looking for quick techniques to lift the heaviness of overwhelm and depression just enough to keep going?
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