Can Chakra Wisdom help in a Crisis?

Yes!

I’m sitting here waiting to see if Cyclone Alfred is coming …and when! Although many of my fellow Queenslanders are finding the humour in this situation, I’m also hearing stress and anxiety escalating. This is natural but there are ways to turn the volume down on these highly charged emotions.

Anodea Judith talks about the demons of the chakras – a force that interferes with each chakra’s activity. I’m going to give examples of how these ‘demons’ may appear during times such as a cyclone.

Working with any or all of the chakras will help but lean into what calls out to you most.

BASE CHAKRA – Demon is Fear - Is this current situation creating intense fear in you?

SACRAL CHAKRA – Demon is Guilt – Are you feeling guilty about things you haven’t done ie event preparation, or for not being at work, or for being at work and not with your family?

SOLAR PLEXUS CHAKRA – Demon is Shame – Is there anything that has made you feel ashamed, eg. taking the last loaf of bread when an elderly person was just about to grab it?

HEART CHAKRA – Demon is Grief – This may occur afterwards. Grief for loss of lives, animals, possessions, or even cancelled events.

THROAT CHAKRA – Demon is Lying – Have you distorted information related to this event in order to gain attention?

THIRD EYE CHAKRA – Demon is Illusion – Are you buying into other people’s ‘opinions’ about this event which prevents you from seeing things accurately?

CROWN CHAKRA – Demon is Attachment – Have you become attached to the drama?

Take a moment to feel into which demon feels most alive for you right now. Once you have a chakra, find a way to work with this energy. Journal about it. Put on some music and shake or dance it out. There are many practices that can help. In fact, Natalie Southgate has written an e-book, the “Chakra Health Check” which helps you to identify which chakra needs attention and different ways to support each chakra. Many of you already have a copy of this, but if you don’t go to the bottom of the home page of the website and you will see a box where you can pop your details in and get a FREE copy.

Remember, you can’t change what’s coming but you can change how you deal with it.

Deepest blessings and wishing everyone safe travels through this event.