As I promised earlier, here is another snippet from ‘Dancing With the Darkness’.
Be gentle with yourself.
You are not the person you were before. Spirit has forced
you to stop for a reason. Healing requires that you be
gentle with yourself and allow yourself the time to heal.
You do not have this illness because you are in
some way defective. You are not a bad person.
This illness has a purpose – to teach you
something, to give you wisdom and compassion,
to create change in your life.
I hope you’ve enjoyed this journey with me during Perinatal Mental Health Week. There’s an old proverb I believe – “It takes a village to raise a child”. We aren’t wired to do it alone. If you are struggling, reach out for support. If you see someone else struggling, offer support.
I hope the book brings you light!
Last chance to donate:
In support of all the work Peach Tree Perinatal Wellness does, I will donate 10% of all sales during PANDA week (8th – 14th November 2020) of my book “Dancing With the Darkness: Moving Through Postnatal Depression”
Australian Buyers – follow the link on the home page to process your purchase and I will be advised of each sale and can donate accordingly.
International Buyers – follow the link to Amazon to make your purchase. Please forward a copy of your receipt to me @ email@example.com so I can donate accordingly.