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    Another look inside, and offer ends today
    Michelle
    • Nov 14, 2020
    • 1 min

    Another look inside, and offer ends today

    As I promised earlier, here is another snippet from ‘Dancing With the Darkness’. Be gentle with yourself. You are not the person you were...
    6 views0 comments
    A look inside 'Dancing With the Darkness'
    Michelle
    • Nov 13, 2020
    • 2 min

    A look inside 'Dancing With the Darkness'

    As I said in the previous post, ‘Dancing With the Darkness’ is designed to share wisdom in ‘bite sized pieces’! Gosh, when I was ill, I...
    7 views0 comments
    How will 'Dancing With the Darkness' help me?
    Michelle
    • Nov 13, 2020
    • 2 min

    How will 'Dancing With the Darkness' help me?

    Postnatal depression is a very lonely illness – as are all mental illnesses. During the years I was ill, I looked everywhere for books...
    7 views0 comments
    Why did I call the book "Dancing With the Darkness"?
    Michelle
    • Nov 11, 2020
    • 3 min

    Why did I call the book "Dancing With the Darkness"?

    My journey through postnatal depression has seen me learn many things, and the theme of dance has been a strong part of this. For me,...
    5 views0 comments
    Why did I write the book?
    Michelle
    • Nov 10, 2020
    • 2 min

    Why did I write the book?

    The short answer…. because Spirit asked me to. Well, actually, Spirit harassed me until I gave in!! There were hints everywhere – in the...
    3 views0 comments
    What did my healing journey look like?
    Michelle
    • Nov 8, 2020
    • 3 min

    What did my healing journey look like?

    Everyone’s healing journey is different because we are all unique individuals with unique life experiences and physical/psychological...
    5 views0 comments
    What does perinatal depression feel like?
    Michelle
    • Nov 4, 2020
    • 2 min

    What does perinatal depression feel like?

    When you look up ‘what is perinatal depression?’, you’ll probably see a list of signs like this: · feeling constantly tired and lacking...
    18 views0 comments
    Why we don't tell...
    Michelle
    • Jun 24, 2020
    • 3 min

    Why we don't tell...

    I’ve just been listening to the ‘Guilt Free Mummy’ podcast . The episode is called ‘Where the story begins – meet Kellie’ and towards the...
    10 views0 comments
    Tears are just emotions moving...
    Michelle
    • May 27, 2020
    • 2 min

    Tears are just emotions moving...

    Dance has always been such a huge part of my identity. It kept me healthy and strong, and fed my creativity. Over the past years I have...
    9 views0 comments
    Just Released!
    Michelle
    • Sep 18, 2019
    • 2 min

    Just Released!

    I almost can't believe my book is finally more than a Word document! It has a cover and a title!! I've heard it said that if you knew the...
    11 views0 comments
    Human Being or Human Doing?
    Michelle
    • Jun 6, 2019
    • 1 min

    Human Being or Human Doing?

    HUMAN BEING OR HUMAN DOING? Interesting question…. We call ourselves 'human beings' yet we have become so obsessed with 'doing'. In our...
    19 views0 comments
    Overwhelm...
    Michelle
    • May 9, 2019
    • 2 min

    Overwhelm...

    I'm not sure I really used that word much before I had PND. I don’t think I had ever really thought about what it meant in terms of...
    10 views0 comments
    Surrender...
    Michelle
    • Mar 15, 2019
    • 2 min

    Surrender...

    Trusting that everything happens for a reason helps me to persevere when things don't make sense. I know the universe and my higher self...
    19 views0 comments
    The storm arrives.....
    Michelle
    • Feb 21, 2019
    • 3 min

    The storm arrives.....

    “Motherhood. You know the picture – the sun streams in on the beautiful, contented baby as she smiles at her blissfully happy...
    9 views0 comments
    Who is Michelle?
    Michelle
    • Feb 6, 2019
    • 2 min

    Who is Michelle?

    So, you want to know who Michelle is and why should you listen to her? Good question! First and foremost, I am a Mum who has journeyed...
    8 views0 comments
    Why 'Alchemy & Light'?
    Michelle
    • Feb 6, 2019
    • 1 min

    Why 'Alchemy & Light'?

    Why have I called this space “Alchemy & Light”? In a nutshell – I’m interested in transformation and spiritual wisdom as pathways to...
    3 views0 comments
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    © 2019 Alchemy & Light || Michelle Allan-Ramsay