MichelleNov 14, 20201 minAnother look inside, and offer ends todayAs I promised earlier, here is another snippet from ‘Dancing With the Darkness’. Be gentle with yourself. You are not the person you were...
MichelleNov 13, 20202 minA look inside 'Dancing With the Darkness'As I said in the previous post, ‘Dancing With the Darkness’ is designed to share wisdom in ‘bite sized pieces’! Gosh, when I was ill, I...
MichelleNov 13, 20202 minHow will 'Dancing With the Darkness' help me?Postnatal depression is a very lonely illness – as are all mental illnesses. During the years I was ill, I looked everywhere for books...
MichelleNov 11, 20203 minWhy did I call the book "Dancing With the Darkness"?My journey through postnatal depression has seen me learn many things, and the theme of dance has been a strong part of this. For me,...
MichelleNov 10, 20202 minWhy did I write the book?The short answer…. because Spirit asked me to. Well, actually, Spirit harassed me until I gave in!! There were hints everywhere – in the...
MichelleNov 8, 20203 minWhat did my healing journey look like?Everyone’s healing journey is different because we are all unique individuals with unique life experiences and physical/psychological...
MichelleNov 4, 20202 minWhat does perinatal depression feel like?When you look up ‘what is perinatal depression?’, you’ll probably see a list of signs like this: · feeling constantly tired and lacking...
MichelleJun 24, 20203 minWhy we don't tell...I’ve just been listening to the ‘Guilt Free Mummy’ podcast . The episode is called ‘Where the story begins – meet Kellie’ and towards the...
MichelleMay 27, 20202 minTears are just emotions moving...Dance has always been such a huge part of my identity. It kept me healthy and strong, and fed my creativity. Over the past years I have...
MichelleSep 18, 20192 minJust Released!I almost can't believe my book is finally more than a Word document! It has a cover and a title!! I've heard it said that if you knew the...
MichelleJun 6, 20191 minHuman Being or Human Doing?HUMAN BEING OR HUMAN DOING? Interesting question…. We call ourselves 'human beings' yet we have become so obsessed with 'doing'. In our...
MichelleMay 9, 20192 minOverwhelm...I'm not sure I really used that word much before I had PND. I don’t think I had ever really thought about what it meant in terms of...
MichelleMar 15, 20192 minSurrender...Trusting that everything happens for a reason helps me to persevere when things don't make sense. I know the universe and my higher self...
MichelleFeb 21, 20193 minThe storm arrives.....“Motherhood. You know the picture – the sun streams in on the beautiful, contented baby as she smiles at her blissfully happy...
MichelleFeb 6, 20192 minWho is Michelle?So, you want to know who Michelle is and why should you listen to her? Good question! First and foremost, I am a Mum who has journeyed...
MichelleFeb 6, 20191 minWhy 'Alchemy & Light'?Why have I called this space “Alchemy & Light”? In a nutshell – I’m interested in transformation and spiritual wisdom as pathways to...