Dance has always been such a huge part of my identity. It kept me healthy and strong, and fed my creativity. Over the past years I have reconnected with some...

I almost can't believe my book is finally more than a Word document! It has a cover and a title!! I've heard it said that if you knew the whole journey befor...

HUMAN BEING OR HUMAN DOING? Interesting question…. We call ourselves 'human beings' yet we have become so obsessed with 'doing'. In our culture of 'more', ac...

I'm not sure I really used that word much before I had PND. I don’t think I had ever really thought about what it meant in terms of mental health. I was awar...

Trusting that everything happens for a reason helps me to persevere when things don't make sense. I know the universe and my higher self have a plan in proce...

“Motherhood. You know the picture – the sun streams in on the beautiful, contented baby as she smiles at her blissfully happy mother...their world is peacefu...

So, you want to know who Michelle is and why should you listen to her? Good question! First and foremost, I am a Mum who has journeyed through the dark fores...

Why have I called this space “Alchemy & Light”? In a nutshell – I’m interested in transformation and spiritual wisdom as pathways to healing. Alchemy was the...